ground • breathe • release
Yoga classes in Lewes and Barcombe. Private tuition, yoga therapy and events taught in a bespoke, fully equipped private studio near Lewes, East Sussex.
Small class sizes. Free Parking. Stunning, tranquil location. Experienced, empathic teacher.
The maximum number of clients in any class is 8. This enables Anneliese to focus on the needs of each individual enabling you to develop the skills that Yoga and/or Mindfulness evoke; self awareness, self regulation, discernment and consciousness. You can work at your own pace, using props where necessary to support you in developing flexibility and strength of both body and mind.