Inverting ourselves shows up any misalignment we may have and is the perfect way of discovering what we need to work on. Fear may arise and so we will work gently towards alleviating these difficulties and finding balance upside down and in headstand or any inversion of choice.
Birchwood Yoga, Burtenshaw Farm, Spithurst Road, Barcombe, East Sussex BN8 5EE.
Telephone: 07950 042606
Images © Ticking Stripe Photography & Anneliese Wells