Private Tuition

If you prefer to be supported on an individual basis, be it as a beginner, to develop your practice or to work with an injury, these sessions are for you. Private tuition can also be arranged couples or small groups. Price upon request.

I highly recommend weekly private lessons with Anneliese. Each lesson is totally individualised and Anneliese effortlessly adapts the lesson according to my needs that day.
— Charlotte - Private Yoga

Private Yoga Therapy for Mental Health

Yoga and Mindfulness thread beautifully into a healing program for mental well-being. Under the caring guidance of Anneliese, mind, body and breath techniques will empower you to manage your own mental well-being for years to come. This journey is most suitable when taken alongside talking therapy or afterwards.

It can also be taken as a preventative measure if you suffer from chronic stress, mild anxiety or mild depression.

The program I now have for home practice feels completely personalised and I am very grateful.
— Polly - Private Yoga Therapy for Mental Health

Private tuition is also available during Pregnancy to support your well-being during these valuable 9 months and to empower you to support your body through labour.

Combining yoga, breathing and meditation, the prenatal classes taught me how to find and harness an inner power I didn’t know I had.
— Holly - Private Prenatal Yoga

Please use the contact form to request private lessons and to arrange a suitable time.

Class Timetable  -  First Class Free!           

Monday 9.30 - 10.30 at Soulfit in Lewes
Monday 20.00 - 21.30
Tuesday 19.30 - 21.00                            
Friday    9.15 - 10.45

Wednesday Yoga & Mindfulness 9.15 - 10.45
Wednesday Yoga & Mindfulness 19.30 - 21.00
These classes focus on mindful awareness that arises from paying attention, on purpose, in the present moment, non-judgmentally. Classes assist in the development of positive health behaviors, psychological and emotional resilience, and a sense of well-being that can be effectively cultivated and relied upon throughout your life.

Monthly Sunday Morning Stress Busting Yoga 10.00 - 12.00

See Events page for dates and details.

Please contact Anneliese prior to booking your first class.

I’d been accustomed to striving towards a position, but with Anneliese’s Scaravelli inspired approach, I’m learning that less is often more. I’m learning to listen to and respect my body, working with it rather than forcing it into submission.
— Ania - Weekly Classes