Invest in nature. Invest in yourself.

birchwood yoga studio

 

I don't know about you, but I always feel better after a walk in the countryside, both physically and mentally; particularly when surrounded by such stunning colours as we have been blessed with this autumn. This was one of the reasons why I chose to situate my studio amongst nature.
Birchwood Yoga studio is nestled into a copse from where it has a beautiful view of trees and flowers changing with the seasons and a multitude of wildlife that comes and goes. During the day the birdsong is delightful and at night we are often serenaded by tawny owls. I was interested to read in this article that much research has been carried out to discover whether there is any scientific basis for the sense of wellbeing that nature offers us and was delighted to discover that there is! Practicing yoga at Birchwood Yoga studio may be better for your mental health than you realised!

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Suzie Johanson

studiojohanson was established by Suzie Johanson in 2013. The studio offers a range of design services, and develops creative projects under the studiojohanson brand. Suzie has 25 years experience as a designer working directly with small businesses and as a freelance designer in-house for design agencies and publishers. The studio has a diverse range of clients and has established relationships with photographers, illustrators, web developers, copywriters, editors and printers to achieve a professional and complete design service.