ground • breathe • release
Small Yoga classes, private tuition and yoga therapy for the mind taught in a bespoke, fully equipped private studio near Lewes, East Sussex. Free parking and a tranquil location make this an ideal venue to hire for any gentle exercise class or event.
“The class numbers are small which enables Anneliese to give individual attention to all of us whatever our abilities.”
Work With Me
“Each lesson is totally individualised and effortlessly adapted according to my needs on the day.”
Classes
“I’m learning to listen to and respect my body and work with it rather than force it into submission.”
Events
“The teaching has stayed with me and benefited my ongoing practice.”