Birchwood Yoga
  • Birchwood Yoga
  • Classes Beginners Events One to One De-Stress Your Mid-Life Course
  • Prices
  • Blog
  • Contact
  • NEWSLETTER
Birchwood Yoga
  • Birchwood Yoga/
  • Practice/
    • Classes
    • Beginners
    • Events
    • One to One
    • De-Stress Your Mid-Life Course
  • Prices/
  • Blog/
  • Contact/
  • NEWSLETTER/
ANE_6791.jpg
Birchwood Yoga

Empowering and supporting women at midlife and beyond to take greater care of their wellbeing.

Blog Content

Birchwood Yoga
  • Birchwood Yoga/
  • Practice/
    • Classes
    • Beginners
    • Events
    • One to One
    • De-Stress Your Mid-Life Course
  • Prices/
  • Blog/
  • Contact/
  • NEWSLETTER/
September 23, 2019

Good Things Come To Those Who Prioritise Self Care

September 23, 2019/ Anneliese Wells
Good Things Come To Those Who Prioritise Self Care

September is the new January…

Read More
September 23, 2019/ Anneliese Wells/
Birchwood Yoga, Finding space, Health, Intentions, Manage stress, Mental Wellbeing, Mind, Mindfulness, Personal space, Self awareness, self care, self compassion, self help, Stress management, Stress Relief, Way of Life, well-being, Wellness, Yoga, Yoga and Mindfulness, yoga and wellbeing, Yoga Chailey, Yoga Lewes, Yoga near Lewes, Yoga Newick, Yoga sussex, Yoga uckfield, Yoga Barcombe, Yoga Plumpton, Yoga East Sussex, Birchwood Yoga uk
self care, boudnaries, boundaries, introvert, reaching out, organised, planning, yoga, meditation, joy, communication, intentions

Find out more about the De-stress Your Mid-life course.

  • Birchwood Yoga/
  • Practice/
    • Classes
    • Beginners
    • Events
    • One to One
    • De-Stress Your Mid-Life Course
  • Prices/
  • Blog/
  • Contact/
  • NEWSLETTER/

Birchwood Yoga

Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.

Birchwood Yoga, Burtenshaw Farm, Spithurst Road, Barcombe, East Sussex BN8 5EE.
email: anneliese@birchwoodyoga.co.uk
Images © Mi Elfverson & Anneliese Wells