Birchwood Yoga
Practice Classes Beginners Events One to One De-Stress Your Mid-Life Course
Prices
Blog
Contact
NEWSLETTER

Birchwood Yoga/
Practice/
Prices/
Blog/
Contact/
NEWSLETTER/

Empowering and supporting women at midlife and beyond to take greater care of their wellbeing.

Blog Content

Birchwood Yoga/
Practice/
Prices/
Blog/
Contact/
NEWSLETTER/

June 25, 2020

Renewed Self Care for a Healthier Future

June 25, 2020/ Anneliese Wells

Renewed Self Care for a Healthier Future

I urge you to ponder what self care means to your future.

June 25, 2020/ Anneliese Wells/

Birchwood Yoga, Birchwood Yoga uk, Health, Healthy Diet, Healthy Eating, Healthy Lifestyle, Healthy Living, Living Well, Mindfulness, self care, well-being, Wellbeing, Wellness, Yoga, Yoga and Mindfulness, yoga and wellbeing, Yoga Barcombe, Yoga East Sussex, Yoga Lewes, Yoga near Lewes, Yoga Newick, Yoga Plumpton, Yoga uckfield, Yoga Chailey

Self care, yoga, Meditation, Healthy future, Healthy diet, Healthy eating, Organic diet, Balance, work life balance, we are what we eat, you are what you eat, welbeing, well-being, balanced life, balanced lifestyle, yoga lewes, yoga east sussex, yoga sussex, Birchwood Yoga

Find out more about the De-stress Your Mid-life course.

Birchwood Yoga/
Practice/
Prices/
Blog/
Contact/
NEWSLETTER/

Birchwood Yoga

Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.

Birchwood Yoga, Burtenshaw Farm, Spithurst Road, Barcombe, East Sussex BN8 5EE.
email: anneliese@birchwoodyoga.co.uk
Images © Mi Elfverson & Anneliese Wells