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Birchwood Yoga

Empowering and supporting women at midlife and beyond to take greater care of their wellbeing.

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January 07, 2020

It's Official! A Sugar Free Diet Makes Menopause Better!

January 07, 2020/ Anneliese Wells
It's Official! A Sugar Free Diet Makes Menopause Better!

My mental health has stabilised, my moods have stabilised, my hormones seem to have stabilised.

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January 07, 2020/ Anneliese Wells/ Comment
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Birchwood Yoga

Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.

Birchwood Yoga, Burtenshaw Farm, Spithurst Road, Barcombe, East Sussex BN8 5EE.
email: anneliese@birchwoodyoga.co.uk
Images © Mi Elfverson & Anneliese Wells