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Birchwood Yoga

Empowering and supporting women at midlife and beyond to take greater care of their wellbeing.

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January 02, 2022

Deep rest in Winter

January 02, 2022/ Anneliese Wells
Deep rest in Winter

I was so impressed by the body’s ability to rest when supported in the right way,

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January 02, 2022/ Anneliese Wells/
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Birchwood Yoga

Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.

Birchwood Yoga, Burtenshaw Farm, Spithurst Road, Barcombe, East Sussex BN8 5EE.
email: anneliese@birchwoodyoga.co.uk
Images © Mi Elfverson & Anneliese Wells