What is stress? How can I manage it?
/
…we can all benefit from adopting skills that help us manage stress.
Read More
…we can all benefit from adopting skills that help us manage stress.
Read MoreFind out more about the De-stress Your Mid-life course.
Yoga classes, courses and workshops led by qualified yoga teacher Anneliese Wells. Taught in a beautiful, rural, private studio in Barcombe, East Sussex.
